WebThe best way to understand blood pressure readings is to look at them in ranges. That way you can see where your blood pressure falls and what category it falls into. Low blood pressure, or hypotension, is defined as a systolic blood pressure of 90 or less and/or a diastolic blood pressure of 60 or less. This is considered to be a low reading. WebYour cholesterol numbers show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200. Talk with your provider about what your results mean for you and how to manage your ...

High Blood Pressure: How to Understand the Numbers

WebYour blood pressure should be less than 140/90 ("140 over 90"). If you have diabetes, it should be less than 130/80 ("130 over 80"). If you are 80 years and older, it should be less than 150/90 (“150 over 90”). In general, the lower your blood pressure, the better. A blood pressure reading of less than 90/60 is normal as long as you feel okay. Web1 jun. 2024 · Blood pressure is always shown as two numbers. Use 120 over 80, which is written as 120/80 mm Hg (millimeters of mercury), as an example. The “120” is the top … sash kitchen

How to Normalize Your Blood Pressure Naturally – Diet Doctor

WebIf your blood pressure is normal— less than 120/80 — get it checked every year, or more often as your doctor suggests. If your blood … Web19 okt. 2024 · The key to understanding blood pressure. So, if you don’t know your numbers, next time you pass by CVS to pick up band aids, head to the pharmacy section, sit down, relax, and check it. If it’s high, start keeping a log with time, day, and the blood pressure value. Web26 jan. 2024 · If one number falls into one of the other categories, your blood pressure is considered to be in that category. For example, if your blood pressure is 115/92, your blood pressure... shoulder bag with gold chain strap