Chuck roast nutrition 4 oz
WebA pie chart showing the macro nutrient componenets for Beef Chuck Pot Roast. This food consists of 58.91% water, 33.41% protein, 0% carbs, 7.68% fat, and 0% alcohol. 58.91% … WebPercent Daily Values (%DV) are based on a 2,000 calorie diet. Serving Size 3 ounces (84g) Beef - 1/8" fat trim Chuck Blade Roast, braised Loin Top Loin Steak, broiled Rib Roast Large End, roasted Round Eye Round Steak, roasted Round Top Round Steak, broiled 290 220 300 170 170 180 200 210 280 240 220 250 200 190 190 240 180
Chuck roast nutrition 4 oz
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WebShop H-E-B Grass Fed & Finished Beef Chuck Arm Roast - USDA Choice - compare prices, see product info & reviews, add to shopping list, or find in store. ... Nutrition Facts. ... Varied Serving Per Container. Serving Size: 4 oz (112g) Amount Per Serving. Calories: 280 % Daily Value* Total Fat 21g: 27% Saturated Fat 8g: 40% Trans Fat 0g ... WebBeef Chuck Roast With Vegetables. Laki ng Serving: 4 oz meat & 3.75 oz veggies. 320. Cal. 18%. 14g. Carb. 60%. 21g. Fat. 23%. 18g. Protina. Mag-track ng macros, calories, at iba pa gamit ang MyFitnessPal. Sumali nang libre! Mga Pang-araw-araw na Layunin. Paano naaangkop ang pagkaing ito sa iyong mga pang-araw-araw na layunin?
WebBeef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised [Top Blade Steak, URMIS #1064] Add to Tracking Add to Compare Create Recipe Add to My Foods Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised [Top Blade Steak]
WebBeef Chuck Roast. Amount Per Serving. Calories 201. % Daily Value*. Total Fat 13g 17%. Saturated Fat 5.4g 27%. Trans Fat 0.8g. Polyunsaturated Fat 0.6g. Monounsaturated Fat 6.2g. WebBeef, roasted, cooked, select, trimmed to 0" fat, separable lean only, clod roast, chuck contains 146 calories per 85 g serving. This serving contains 4.9 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 …
WebFind calories, carbs, and nutritional contents for Beef Chuck Roast Boneless 4oz and over 2,000,000 other foods at MyFitnessPal
WebHow many calories in Beef Chuck Roast? Get nutrition facts in common serving sizes: 100g, 1 lb, 1 oz, 1 roast, 1 steak. o\u0027reilly auto parts great bend ksWebNutrition information for Pot Roast. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today! ... Beef Chuck (Arm Pot Roast) w/ 1/4 Inch of Fat Braised. Fat removed. 3 oz. Nutrition Facts. 183 calories. Log food: ... 4 oz. Nutrition Facts. 250 calories. Log food: o\u0027reilly auto parts grass valleyWebApr 9, 2024 · 4 pound boneless beef chuck roast 2 Tablespoons unsalted butter 1 Tablespoon vegetable oil 1 large yellow onion peeled and cut into large wedges 2 cloves garlic peeled, or 1 Tablespoon garlic powder o\u0027reilly auto parts grayling miWebCalories, fat, protein, and carbohydrate values for for Chuck Roast and other related foods. Calories, fat, protein, and carbohydrate values for for Chuck Roast and other related … rodanthe respite midgettWebFitness Goals:Heart Healthy. Fat 46 g. 21/67g left. Sodium 2245 mg. 55/2300mg left. Cholesterol 210 mg. 90/300mg left. o\u0027reilly auto parts grease gunWebFeb 4, 2008 · There are 288 calories in 4 ounces of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Get full nutrition facts and other common serving sizes of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) including 1 oz and 100 g. ... Calories; 1 oz: 72: 100 g: 254: … 4 oz: 19.64-29.38: 303: 1/2 cup diced: 11.60-17.36: 179: Lean Roast Beef: 1 … o\u0027reilly auto parts greeleyWebNov 24, 2024 · Lean cuts of beef. The USDA defines a lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains less than:. 10 grams total fat; 4.5 grams … o\u0027reilly auto parts great falls montana